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Kitchen Sink Sunflower Salad

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kitchen sink sunflower salad

kitchen sink sunflower salad 1

Once a month, we ask readers to submit their finest recipes, and we choose one, and we make it, and we eat it!

This month our theme was salads, and HOLY HEAVEN we received numerous yummy salad submissions. I’ve by no means felt a lot love in the direction of greens in all my life. But not simply greens – noodles, quinoa, hen, fruit – each sort of salad was well-represented.

We sorted them, and drooled over them, and finally settled on the one which intrigued us all: The Kitchen Sink Sunflower Salad, submitted by Misha.

kitchen sink sunflower salad 2

Here’s what this salad is all about:

  • greens
  • extra greens
  • any greens you need, actually
  • they could possibly be roasted greens – like candy potato and brussels sprouts
  • or uncooked greens – like a randomly crunchy cucumber
  • may additionally embrace beans and different protein-y issues
  • and you must throw a handful of seeds on there
  • however principally
  • THE DRESSING
  • a creamy, clean-eating, sunflowery dressing with a pinch of curry powder to offer it life.

This could be very a lot a make-it-with-whatever-you-have-salad which occurs to be my favourite type of salad.

kitchen sink sunflower salad 3

Misha, thanks a lot to your Kitchen Sink Sunflower Salad recipe submission! As you possibly can see from the photographs, we beloved it. We beloved it a lot that whereas we had been consuming, I forgot to take any extra photos.

There was silent crunching. There was pleasure. There was plate-licking.

And there have been plans made to make it once more.

kitchen sink sunflower salad 4

You guys want to do this!

Misha is aware of what’s up.

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kitchen sink sunflower salad 5

Kitchen Sink Sunflower Salad

  • Author: Lindsay
  • kitchen sink sunflower saladYield: four servings
kitchen sink sunflower salad 1Print Recipe

Ingredients

For the Sunflower Dressing

  • 2 tablespoons sunflower seed butter
  • four tablespoons plain yogurt
  • pinch of garlic powder
  • 1-2 teaspoons of curry powder
  • 1-2 teaspoons cumin
  • freshly floor pepper
  • salt
  • water to skinny it out to style

For the Salad (this half is open for interpretation primarily based on what you have got!):

  • 1 candy potato
  • 10 brussel sprouts
  • 2 cups kale
  • 1 cucumber
  • 1 cup black beans (or any beans)
  • protein of alternative – we used two crumbled veggie burgers 😋
  • 1/2 cup sunflower seeds

Instructions

  1. Whisk the dressing up in a small bowl, or run it by way of the meals processor till easy.
  2. Chop every part up.
  3. Season the candy potatoes and brussels sprouts. Drizzle with a tiny little bit of oil and roast at 425 levels till good and brown.
  4. Toss all of it collectively! YESSSSS PLEASE!

Notes

Misha says: “I’m very particular with my sunflower butter, as I find not all are equal. Here I really do recommend the Trader Joe’s sunflower butter with the yellow and blue container design. DO NOT use the green/yellow sunflower seed butter from Trader Joe’s. It tastes completely different, and not at all good good in my opinion.”

Misha additionally says: “For the yogurt, you can use Greek or not; Trader Joe’s French village whole milk yogurt is highly recommended.”

Recipe Card powered by kitchen sink sunflower salad 5

 

Next up…. April READER RECIPE CHALLENGE!

Next month our theme is dessert recipes! Chocolatey, creamy, fruit-loaded, even retro-style desserts.

Give us watcha received!

You can submit your recipe by clicking here. The kind will likely be open for 24 hours.

The submit Kitchen Sink Sunflower Salad appeared first on Pinch of Yum.

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CuisineGluten FreeRecipesSaladsSugar FreeSuperfoodsVegetarian

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